Oral Surgeon 21093 | Men: Here’s What You Need to Know About Keeping Your Mouth Healthy

Lutherville, MD Oral Surgeon

Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

 

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

Chesapeake Oral Surgery & Dental Implants
2360 W. Joppa Rd., Suite 310, Lutherville, MD 21093
(410) 670-4500

Lutherville Oral Surgeon | 6 Ways to Get Your Calcium

Oral Surgeon Near Me

Calcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

Chesapeake Oral Surgery & Dental Implants
2360 W. Joppa Rd., Suite 310, Lutherville, MD 21093
(410) 670-4500

Oral Surgeon Lutherville | Biting Off More than You Can Chew?

Oral Surgeon Near Me

It is not uncommon for many of us to grab a bite to eat in a hurry. Americans have grown accustomed to bigger food portions at restaurants, but our mouths have not. Trying to fit that oversized sandwich or apple in your mouth might be worse for you than you have ever imagined. Below are some reasons why this could be detrimental for your oral health and what you can do about it.

Why This Is a Problem

According to the Academy of General Dentistry (AGD), taking bites that are too big for you to chew can not only cause jaw and teeth issues, it can also cause digestive problems. Discomfort, swelling and difficulty eating may result from opening your jaw too wide. Taking large bites may also result in food not being chewed thoroughly, which can lead to weight gain and digestive issues.

Temporomandibular Joint Disorder (TMD)

Constantly opening your jaw too wide becomes an even larger problem for people with temporomandibular joint disorder (TMD). The temporomandibular joint connects the jaw to the skull bones enabling movement during chewing. People with TMD, usually have a restriction with how wide they can open their jaws. Taking large bites of food, especially hard foods like apples, can aggravate this condition making pain and jaw clicking worse.

What You Can Do

If you have food that is too large to chew or starts to cause jaw discomfort, try cutting your food into smaller portions. This makes food easier to eat with less hassle. Also consider eating softer foods that won’t harm your teeth or irritate your jaw.

Tip: Avoid chewing on ice, popcorn kernels, hard candies, and opening nuts with your teeth. This can lead to a chipped tooth!

Contact our team today to schedule an exam and cleaning.

Chesapeake Oral Surgery & Dental Implants
2360 W. Joppa Rd., Suite 310, Lutherville, MD 21093
(410) 670-4500

Oral Surgeon Near Me | Eating While Healing

Oral Surgeon Lutherville

Our experienced oral surgeon provides excellent results and works to minimize the time required for your mouth to heal following surgery. However, any oral surgery will require you to take extra care of your mouth for at least a few days afterward. If you are preparing for oral surgery, it can be helpful to consider what kinds of foods to avoid and those you may want to have available during this period.

Foods that are hot, cold, spicy, or acidic can be painful for soft tissues during the healing process. Your mouth will be sensitive for the first few days. Foods that require a lot of chewing can cause bleeding, slower healing or even infection. Hard foods like chips can splinter in the mouth and cut into delicate gums. Drinking through a straw adds strain on your tissues and can be harmful. All these should be avoided during the first day or two, at least.

During your initial 24 hours, you will want to take extra care with what and how you eat. Stick with soft and mushy foods that do not require much work to chew. Here are some ideas to consider:

  • Banana smoothies – while you should avoid straws, banana smoothies are tasty, filling, and contain valuable nutrition.
  • Soft fruits – applesauce, mandarin orange slices in juice, and seedless watermelon are all easy to eat and taste great.
  • Soups – warm (not hot) broths and soups help you maintain your strength as you heal. Select soups that do not have chunks that will need to be chewed.
  • Mashed potatoes – soft, warm, and filling, mashed potatoes can help you feel as though you’ve eaten a meal. Try adding some shredded cheese for a jazzier dish.
  • Puddings and gelatin – though you want to be careful of your sugar intake, puddings and flavored gelatin are a great way to get some needed calories, especially if you are experiencing soreness or stiffness during the initial hours after your surgery. Both are gentle on the stomach, as well as the mouth, making them a useful option.

For more suggestions on post-surgery care and eating, contact our office.

Chesapeake Oral Surgery & Dental Implants
2360 W. Joppa Rd., Suite 310, Lutherville, MD 21093
(410) 670-4500

Dental Implants in 21093 | 5 Interesting Dental Facts

Dental Implants in Lutherville

Lutherville Dental ImplantsDid you know your oral health can impact your overall health? We’ve compiled a list of 5 tidbits about your teeth and oral health.

Say Cheese

Cheese has been found to promote dental health by helping prevent tooth decay. The calcium and phosphorus found in cheese help neutralizes acid in the mouth. Acid can create dental erosion, which can cause decay that may require filling. Cheese creates a protective film around teeth and helps remineralize the enamel.

Keep Smiling

Your smile can make a difference. Studies have found that 50% of people consider a smile the first facial feature they notice. One study found that 88% of us remember people with beautiful smiles whenever we meet new people. This means attractive smiles are key to being more noticeable and remembered.

Toothbrush Time

Don’t forget to replace your toothbrush at least once every three months. You should get a new toothbrush after recovering from any sort of viral infection, flu, or cold. You are more likely to be re-infected if these bacteria implant themselves on the bristles.

You’re Unique

In your lifetime, you only get two sets of teeth— baby teeth and permanent teeth. It is important to take proper care of your permanent teeth. Did you know that no two people have precisely the same set of teeth? Your teeth are as unique as a fingerprint. This is the reason teeth are used by investigators for identification. Your tongue also has a unique print, though it is not commonly recorded.

F.Y.I on Floss

Floss is a lot more useful than you may think. If you skip out on your daily flossing, you can miss cleaning up to 40% of your tooth surfaces. Flossing can also help prevent gum disease by removing plaque near the gum line. Floss has other alternative creative uses. The next time you are looking for a fun holiday project, grab some dental floss and a handful of cereal to string for the tree. Floss works well for repairing a bead necklace too!

Bonus Fact: Health professionals are rated among the most trusted people in the U.S so make sure to call our dentist and make an appointment today!

Green Spring Station
2360 W. Joppa Road, Suite 310
Lutherville, MD 21093

Dental Implants in Lutherville | 5 Teeth Sensitivity Myths

Dental Implants 21903

Oral Surgeon ChesapeakeDo you suffer from regular sensitivity? Teeth sensitivity is often misunderstood, but our dental team can help you find relief. We’re here to separate the fact from fiction in sensitivity.

MYTH: People’s teeth are supposed to hurt when they bite into cold or hot foods.

Feelings of sensitivity when eating hot or cold foods should not be a typical experience. If you suffer from hypersensitivity, it can actually be a sign that something is wrong. There are many causes for hypersensitivity including cavities, older dental fillings, worn tooth enamel, gum disease, and exposed tooth roots. Dentin hypersensitivity is a common issue. A visit to our dental office can help you find relief.

MYTH: Desensitizing toothpastes are not effective in reducing teeth sensitivity.

Desensitizing toothpastes include compounds like potassium nitrate or strontium chloride. These ingredients work by preventing pain signals being transmitted between the surface of your tooth and the inside nerves. It may take several applications of the toothpaste until you will feel a noticeable difference. Prescription strength toothpastes are also an option for more severe and prolonged feelings of sensitivity. Ask our dentist to recommend a toothpaste for your needs.

MYTH: You shouldn’t drink coffee or eat ice cream if you have sensitive teeth.

You don’t have to be limited from eating or drinking your favorite foods. It is important to check with our dentist to determine the root cause of your discomfort. Based on your cause, we may recommend a prescribed toothpaste or another treatment. You should always maintain proper oral care to prevent sensitivity.

MYTH: Sensitivity never results in tooth loss.

Sensitivity may in fact be a precursor to tooth loss. Gum recession, which exposes the roots of your teeth, can cause general sensitivity among several teeth at the same time. Prolonged and untreated gum recession can lead to tooth loss. Tooth decay can also cause sensitivity. When left untreated, it may lead to an infection in the gums or jaw and risk spreading to other areas in the head or neck. Early diagnosis and treatment can make a difference in keeping your smile healthy.

MYTH: Sensitivity does not have a cure.

Depending on the cause, there are many ways to treat teeth sensitivity. Proper oral hygiene is the best way to prevent any sensitive tooth pain. If you experience sensitivity, schedule a comprehensive dental examination today.

We look forward to seeing you. Contact our team to schedule your next visit.

2360 W. Joppa Road, Suite 310, Lutherville MD 21093

Lutherville Oral Surgeon | Oral Cancer Risk Factors

Oral Surgeon in Lutherville

Dental Implants in 21093During a comprehensive dental examination, our team will look for signs of oral cancer. Early detection is key with oral cancer. If caught early, most forms of oral cancer are treatable. Our dental team is trained and educated to identify oral cancer.

Everyone is susceptible to the disease, but some groups of people are at a higher risk level than others. Here are the top seven risk factors for oral cancer.

Age

Are you in your mid 40s? Your risk of developing oral cancer increases with age. A noticeable increase is evident in people in their 40s and older. According to the Cancer Treatment Centers of America, the majority of diagnosed cases occur around the age of 62, but the average age is declining. The recent increase in Human Papillomavirus (HPV) related cases is causing more people to be diagnosed for oral cancers between the ages of 52 and 56. As the average age for oral cancer cases decreases, it is vital that you receive regular oral cancer screenings at any age.

Gender

Men are twice as likely to develop oral cancer compared to women. Part of this difference may be related to regular intake of alcohol and tobacco. According to the American Cancer Society, the gender difference is decreasing since more women are drinking and using tobacco today than in previous generations. There has also been a trend in recent years of younger men being diagnosed with HPV-related oral cancer. Both men and women should schedule regular oral health examinations to detect oral cancer early.

Tobacco

Smoking or chewing tobacco can greatly increase your risk of developing oral cancer. Tobacco can lead to cancer of the mouth or throat. Additionally, oral tobacco products cause cancers associated with the cheeks, gums, and inner surface of the lips. Development of these cancers depend on the duration and frequency of tobacco use. Non-smokers are not immune to oral cancer, so be sure to schedule an appointment with our team for an examination.

Alcohol

Among those that are diagnosed with oral cancer, about 70% of people are characterized as heavy drinkers. According to the Centers for Disease Control and Prevention (CDC), heavy drinking is defined as having an average of two or more drinks per day for men, and one or more drinks per day for women. People who drink heavily can be more than twice as likely to develop oral cancers than people who do not drink. Oral cancer can still occur in people who have never had an alcoholic drink. Contact our team to schedule an examination.

Human Papillomavirus (HPV)

This sexually transmitted disease is associated with at least 10,000 cases of oral cancer diagnosed each year in the United States. People who have HPV-related oral cancers tend to be younger and are unlikely to smoke or drink. Typically, those diagnosed with HPV-related oral cancers are at a much lower risk of death or reoccurrence. We suggest a proactive approach by maintaining regular visits to our dental office.

Sunlight

People who work outside or with prolonged exposure to sunlight have a higher risk of developing lip cancer. It is vital to use UV protection when under the sun. Many lip balms offer UV protection. If you work outdoors frequently, schedule an additional examination with our team.

Diet

Poor nutrition can increase your risk for developing oral cancer. According to the American Dental Association, reports have shown that a link exists between diets low in fruits and vegetables and a higher risk for oral cancers. However, oral cancer can develop in healthy individuals. No matter your diet, schedule a visit with our team for a comprehensive oral examination.

Oral cancer does not discriminate. While these seven factors have been tied to an increased risk of oral cancer, that does not diminish the importance of regular oral examinations for everyone regardless of their age, gender, or other factors. Regular dental examinations make it possible for our team to detect oral cancer early. Contact our dentist to schedule a comprehensive oral examination.  

Leonard Spector, D.D.S.
Chesapeake Oral Surgery & Dental Implants

2360 W. Joppa Road, Suite 310, Lutherville MD 21093Dental Implants in 21093

Lutherville Oral Surgeon | What is Periodontal Plastic Surgery?

Lutherville, MD Implant Dentist

havre de grace implant dentistPeriodontal plastic surgery is designed to restore form and function in your teeth. The surgery involves removing the tissue that has been affected by the disease and reconstructing the gums and surrounding tissues so that your teeth are better supported and can have a much healthier appearance. The major goal of the surgery is to increase the life expectancy of your teeth.

Periodontal disease can be diagnosed by x-rays to check for bone changes and by checking for any abnormal gingival, or gum tissue, attachment. Based on the examination, our dentist will be able to determine the degree of the periodontal disease. Once a diagnosis has been made, our dentist will talk to you about the various treatment options.

These treatments include:

Behavioral Change

A conservative approach, this can include an enhanced oral hygiene program, quitting smoking, and other lifestyle changes.

Deep Cleaning

This is regular and thorough professional removal of tartar and calcified plaque that will be an essential part of your oral hygiene routine. In most cases, little or no discomfort occurs with deep cleaning.

Surgical Therapy

Periodontal plastic surgery is designed to eliminate pockets between the gum and tooth to encourage attachment, normal function, and an attractive smile. Your mouth can be restored to its pre-disease form through advances in soft-tissue and hard-tissue replacement and regeneration.

Periodontal plastic surgery is not a cure for periodontal disease. Prevention is always preferable to any treatment option. Scheduling routine dental office visits, maintaining regular oral hygiene, and quitting smoking are proven preventative techniques.

For more information on periodontal plastic surgery, or to schedule a consultation, call our office today.

Doctor Spector Discusses Training in Oral and Maxillofacial Surgery

I have been in private practice as an oral and maxillofacial surgeon for 32 years. My training involved four years of college followed by four years of dental school.  I graduated second in my class from the University of Maryland Dental School in 1981.

After dental school, I completed a three-year accredited advanced dental education program in oral and maxillofacial surgery in a residency program at the Washington Hospital Center in Washington, D.C.

My training involved a very strong background in general anesthesia, placement of dental implants, orthognathic surgery, and dentoalveolar surgery. I think many patients would be surprised to know that as a dentist training to become an oral surgeon my hospital-based program included rotations in cardiology, internal medicine, as well as rotations to the Surgical Intensive Care Unit and advanced trauma training.

This great breadth of training gave me the skills necessary not only to perform procedures in my specialty but also to treat many patients who are medically compromised and referred to my office.

I started my private practice 32 years ago in the Baltimore area, specifically in the Towson, Maryland area in 1984.

One of my specific areas of interest in the practice is dental implants.  My team and I do very advanced cases of dental implant surgery in our office for the convenience of the patient. This includes everything from replacing a single missing tooth with a dental implant to replacing an entire arch of teeth or even both arches with dental implants.

Another professional interest is day-to-day dentoalveolar surgery, which involves procedures such as extracting teeth when necessary, including the extraction of third molars–sometimes called “wisdom teeth”–when this procedure is indicated.

My advice to all patients who need oral and maxillofacial surgery procedures is to seek out a specialist in this highly complex field, ask about training and qualifications, and do not hesitate to ask the doctor questions before treatment begins.  We are very open with our patients and we find that this approach creates trust and sets the stage for a very good experience.

Dr. Spector gratefully acknowledges the help of David Schwab, Ph.D. in developing blogs.  www.davidschwab.com

Dr. Leonard Spector

www.chesapeakeimplants.dentist

Blood Thinners and Oral Surgery

Implant Dentist Chesapeake

Blood thinning medications are helpful in regulating your body to prevent heart attacks, strokes, and other serious issues. However, if you are scheduled for oral surgery, it is vital that our oral surgeon is aware of all medications you are using.

How Blood Thinners Work

There are two types of blood thinners. The first type works to prevent blood clotting. Medications ranging from aspirin to Plavix fit into this category. The other type of blood thinners work to prevent blood from coagulating; Coumadin or warfarin accomplish this.

What Our Oral Surgeon Should Know

When you have your oral surgery consultation appointment, be sure to share with us any medications you are taking. We need to have your complete medical history to ensure your safety and proper treatment. Our dentist might also ask you the purpose of each medication you are taking to better understand any side-effects or other medical issues that could affect your oral surgery.

Steps to Take Before Surgery

Never stop any medication without consulting your doctor. Depending on your medical history, your doctor might suggest specific blood tests before having oral surgery. Communication is key, both between you and your primary physician, and between you and our office. If your treatment requires additional medication to be taken, ask about potential drug interactions.

Steps to Take to Minimize Oral Bleeding

Bleeding resulting from oral surgery can occur, but each patient will have different results. The most effective way to minimize oral bleeding is to firmly apply pressure to the area for up to 30 minutes. Gauze is recommended for applying gentle pressure to stop bleeding. Depending on the oral surgery procedure, we may ask you to refrain from drinking hot liquids and rinsing your mouth for the first day. We suggest avoiding rough or sharp foods that might cut your mouth.

Prior to having any oral surgery, it is important that our experienced surgical team has a thorough knowledge of your medical history. This enables us to find the best possible solutions for your needs, while ensuring your safety.

If you have any questions about medications and oral surgery, contact our office.